Hanchi Hoe

About the dish

Sweet raw squid from summer Jeju. Hanchi (a kind of squid) is at its best in summer, sweet and tender — so prized that an old saying ranks it as injeolmi to common squid's plain rice cake. Thinly sliced hanchi hoe is a Jeju summer delicacy.

Key ingredient

Squid (ojingeo) — very rich in taurine, which aids recovery from fatigue and helps support balanced blood sugar, healthy cholesterol and other adult diseases; high in DHA and EPA for children's brain health and elders' cognition. In season September; mainly from North Gyeongsang.

Ingredients

Main: hanchi squid, radish strips, perilla leaves, onion · Seasoning: cho-gochujang, soy sauce, wasabi

Simple recipe

1. Clean the squid and remove the skin.
2. Slice into thin strips.
3. Add the vegetables.
4. Arrange on a plate.
5. Serve Jeju-style with cho-gochujang.

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