Hanchi Mulhoe

About the dish

A summer bowl Jeju's sea cools you with. Hanchi-mulhoe is julienned squid in a cold seasoned broth, a Jeju summer dish. The refreshing tangy broth and sweet squid together beat the heat.

Key ingredient

Squid (ojingeo) — very rich in taurine, which aids fatigue recovery and helps support balanced blood sugar, healthy cholesterol and other adult diseases; high in DHA and EPA for children's brain health and elders' cognition. In season September; mainly from North Gyeongsang.

Ingredients

Main: hanchi squid, cucumber, onion, perilla leaves, pear, iced broth · Seasoning: gochujang, chili powder, vinegar, minced garlic

Simple recipe

1. Slice the squid into thin strips.
2. Julienne the vegetables and fruit.
3. Chill a gochujang-and-vinegar broth.
4. Plate the squid and vegetables and pour over the broth.
5. Float ice and serve refreshingly cold.

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A Glass · Traditional pairing