Stir-fried eggplant
Eggplant is at its summer peak, soft and mild in flavor. Stir-fried in oil and seasoned with soy sauce, gaji bokkeum is a simple yet tidy side dish of the summer home table.
Eggplant (gaji) — its purple skin holds anthocyanins traditionally valued for overall wellness; eases eye fatigue and helps restore vision, while lowering blood cholesterol and blood pressure and keeping the blood clean. In season in July.
Main: eggplant, scallion, green chili, onion · Seasoning: soy sauce, minced garlic, perilla oil, sesame seeds
Mildam40 (Nongeophoesabeobin ㈜chakhannongbu, North Gyeongsang) — a distilled soju at 40% ABV, chosen to pair with today's dish.