Astragalus-braised trotters
Hwanggi jokbal is pork trotters simmered with medicinal ingredients such as hwanggi (milk-vetch root) and jujubes, which subdue any gaminess and lend a fortifying character. Layering herbal virtues onto collagen-rich trotters, it is a restorative dish in the truest sense.
Pork (dwaejigogi) — about ten times the vitamin B1 of beef, excellent for fatigue recovery and energy metabolism; quality protein and methionine help protect and support the liver, and unsaturated fatty acids lower blood cholesterol. Enjoyed year-round, mainly from Jeju & the Jirisan area.
Main: pork trotters, hwanggi (milk-vetch root), jujubes, licorice root, ginger, scallion · Seasoning: soy sauce, sugar, starch syrup, whole black pepper
Dalholjinju25 (Nongeophoesabeobin Dalholjujo, Gangwon) — a distilled soju at 25% ABV, chosen to pair with today's dish.