← The K-Food CalendarMarch 29, 2026 · 2026년 3월 29일
A Plate & A Glass

Chwinamul Bap

취나물밥
Chwi-na-mul Bap

Aster-herb rice

About the dish

Spring rice cooked with fragrant aster greens. Chwinamul-bap is blanched aster greens cooked over rice, eaten mixed with seasoned sauce. It is a warm local dish full of the scent of spring greens.

Key ingredient

Aster greens (chwinamul) — high in potassium that flushes harmful sodium from the body; aids smooth circulation; its coumarin supports wellness around clots and aids wellness. In season May; mainly from Boryeong, South Chungcheong.

Ingredients

Main: rice, aster greens, perilla oil · Seasoning: seasoned sauce (soy sauce, chili powder, sesame oil)

Simple recipe

  1. Toss blanched aster greens in perilla oil.
  2. Place the greens over soaked rice and cook.
  3. Let it steam.
  4. Make seasoned soy sauce.
  5. Mix and serve fragrant.

▶ Watch recipe videos

A Glass · Traditional pairing

Bingtanbok
Baesangmyeonjuga · Gyeonggi · ABV 7%

Bingtanbok (Baesangmyeonjuga, Gyeonggi) — a cloudy rice makgeolli at 7% ABV, chosen to pair with today's dish.

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