Braised silver pomfret with radish and chili, an early-summer fish
Byeongeo (silver pomfret) has tender flesh and few bones, which makes it perfect for braising. Simmered down with potatoes and radish, byeongeo jorim is a homey summer side dish of the Namdo region.
White fish — a mild, easily digested protein source low in fat; essential amino acids aid recovery and growth, all in a low-calorie, high-protein package. In season at various times of year, from nearby coastal waters.
Main: byeongeo (silver pomfret), radish, potato, green chili, scallion · Seasoning: gochugaru, soy sauce, minced garlic, ginger
Damhyang Daedaepo Beulru (Nongeophoesabeobin (ju)jukhyangdoga, South Jeolla) — a cloudy rice makgeolli at 6% ABV, chosen to pair with today's dish.