Candied sweet-potato chunks
Goguma mattang is a snack of deep-fried sweet potato glossed with sugar syrup, at once sweet and crisp. Long adored as a children's treat and a snack-bar standby, it is an endearing, old-fashioned nibble.
Sweet potato (goguma) — abundant fiber keeps the bowels moving and wards off constipation, while potassium sweeps out sodium to help keep blood pressure in balance. In season in September, mainly from Yeongam in Jeollanam-do.
Main: sweet potato, cooking oil, black sesame seeds · Seasoning: sugar, rice syrup
Baegunbokbunjaju (Baegunjuga, South Jeolla) — a fruit wine at 13% ABV, chosen to pair with today's dish.